This boutique studio is ideal for anyone not interested in joining a gym. Personal training clients get friendly direction in nutrition and training practices to achieve short to medium term goals. I specialize in weight loss and toning and clients will get to meet my resident medium sized dog called “Oscar”, who needless to say is adorable.
I believe that personal trainers should be accessible to everyone and encourage anyone thinking of starting a fitness programme to get in touch and arrange a ‘no obligations’ chat in the studio to develop a plan to suit your schedule and budget.
Drop in spin and toning classes are also available.
All personal training and small group fitness classes can be booked right now at www.mypersonaltrainer.ie and my opening hours are from 8am till 9pm.